Flexible and convenient private/corporate coaching options for all budgets and lifestyles!
Looking to connect deeper into your practice ?
A quick wellness call with Owl would be great for you!
Deep breathe…
Looking to connect deeper into your practice with precision and detail?
Whether looking for private 1-on-1 coaching, group or corporate group classes I got your back!
A quick wellness call of 30 mins or less can be scheduled below.
With the holistic approach we dive deep into eating habits, sleep cycles, stress levels,
and practical ways to incorporate mindfulness into each and everyday!
With the holistic approach clients truly learn how to become their own healer!
Offerings:
Yoga for Trauma
Yoga and Mindfulness Coaching
Breathe work/Pranayama Coaching
Meditation Coaching
Meal Plan Coaching
Wellness Recipes
To schedule a call Please complete the form below
Prefer email? Adventureswithowl@gmail.com